Sunday, August 21, 2016

Easy Tips On Using A Menstrual Cup Properly

By Susan Reynolds


There are convenient, sanitary and healthier options for women regarding their monthly menses. The menstrual cup has been regarded as a ground breaking revolution. As its popularity grows, there is need to learn how to use it properly. You will avoid mishaps and walk in confidence regardless of your situation. Here is an expert guide on how to use the cup.

Adhere to the instructions provided. Manufacturers are required to include a guide or brochure on effective use of the cups. The instructions are simplified using diagrams and graphics which provides an effective guide on how to insert it, manage, empty, clean, store, etc. The instructions also include danger signs, recommended activities and the best way to handle its use. Ensure that you understand the instructions to avoid embarrassment and gross encounters.

Hygiene is very important since the cups go into a very sensitive area. Clean your hands thorough to get rid of any dirt under your nails. Any contaminants that will be on your fingers and nails will be pushed in as well. This may lead to unimaginable health complications. Ensure that your hands are rinsed with clean and warm water. The water should be non-perfumed. Fold it in a way that it fits into your virginal canal.

Empty the blood collected hygienically and in a tidy way. The number of times you empty the chalice will depend your flow. When the flow is intense, you will be required to be more frequent. At times, it will go for the entire day. Watch out for any leakage. Some use the fluid for painting while others use it on flower gardens. Ensure that your chosen disposal method is safe and hygienic.

There is a possibility of touching the fluid as you remove the chalice. Some people will even spill it on the ground. This is mainly caused by the super flexible nature of the chalice. If this feels gross, this might not be the best method for you. Should you choose to carry on, be ready to confront this fear.

Peeing or the long call is usually a challenge for some people using cups. This is because the cups do not have dangling strings like the tampons do. The requirement to remove and return the chalice regularly also makes it challenging. Experts confirm that you can use the toilet without having to remove the cup. This helps you avoid virginal infections which are exacerbated by frequent removal and insertion.

The chances of vaginal infections are high. After all, you have inserted a foreign body into your system. There is a likelihood of introducing bacteria inside the virginal canal. This should, however, not be a cause for worry. Wash and rinse the chalice before use. Dry it completely to avoid altering the PH of the canal since it exposes you to infections.

It is challenging to have both a chalice and IUD on. The possibility of the IUD being displaced is real. You will therefore risk unplanned pregnancy. To avoid such occurrences, be open to your gynecologist on the use of IUD. You are also allowed to comfortably have sex with the cup inside. It will however depend on whether your partner is comfortable sharing the tiny space with a foreign object.




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